Tag Archives: tight muscles

Q&A: Episode One

A week or so ago I asked for questions from my readers (all four of you) and promised answers from the experts. For this first episode of I Run for Dessert Q&A, I spoke with a personal trainer at Fitness Plus in Cape Girardeau. He answered a great question submitted by Michael.

Thanks to everyone who submitted questions. I hope to feature more answers from the experts soon.

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